INGREDIENTS:
Serving Size: 1 cup (144g) of blackberries
|
CALORIES: 43 CALORIES FROM FAT: 4 |
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|
% Daily Value |
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|
TOTAL FAT: |
0.5g |
1% |
|
SATURATED FAT: |
0g |
0% |
|
TRANS FAT: |
0g |
0% |
|
CHOLESTEROL: |
0mg |
0% |
|
SODIUM: |
1mg |
0% |
|
TOTAL CARBOHYDRATES: |
10g |
3% |
|
DIETARY FIBER: |
5g |
20% |
|
SUGARS: |
5g |
|
|
PROTEIN: |
1g |
3% |
|
VITAMIN A: |
6% |
|
|
VITAMIN C: |
35% |
|
|
CALCIUM: |
3% |
|
|
IRON: |
3% |
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