MINCED FISH FILLETS (WHITING OR COD OR HADDOCK OR POLLOCK), WATER, TOASTED WHEAT CRUMBS, FLOUR (CORN, WHEAT, SOY), MODIFIED STARCH (CORN), STARCH (CORN), VEGETABLE OIL (CANOLA / SOYA / SUNFLOWER), SEASONINGS (SPICES, GARLIC, ONION), SUGAR, SALT, BAKING POWDER, SODIUM PHOSPHATE, SOY SAUCE POWDER (WHEAT), GUAR GUM, MALTODEXTRIN (CORN). BROWNED IN CANOLA OIL.