Teff ( Khak Shir ) (50gr) - Golha

Golha
€2,33
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Teff Seeds are whole grains that originate from an ancient cereal grass. Mildly nutty in flavor, teff is seedy and crunchy in texture. Teff seeds are ideal for both baking and cooking applications.

-          Certified kosher
-          Whole grain
-          Cholesterol-free
-          High in complex carbohydrates
-          Excellent source of fiber, protein, iron, calcium, and vitamin C

 

INGREDIENTS

Teff seeds.

 

NUTRITION FACTS
 
 
Valeur Nutritive
Nutrition Facts
Serving Size ( 100 ) g
Par ( 100 ) g
Teneur % Valeur Quotidienne
Amount % Daily Value
Calories / Calories 360
Lipides / Fat 2.5 g 4 %
   Saturés / Saturated 0.5 g
    +Trans / Trans 0 g
3 %
Cholesterol / Cholesterol 0 mg  
Sodium / Sodium 2 mg 0 %
Glucides / Carbohydrate 56 g 19 %
   Fibres / Fibre 11 g 44 %
    +Sucres / Sugars 0 g
Protéines / Protein 17 g
Vitamine A / Vitamin A 0 %
Vitamine C / Vitamin C 0 %
Calcium / Calcium 4 %
Fer / Iron 35 %