Teff (خاکشیر) (100gr)
€2,33
Teff Seeds are whole grains that originate from an ancient cereal grass. Mildly nutty in flavor, teff is seedy and crunchy in texture. Teff seeds are ideal for both baking and cooking applications.
- Certified kosher
- Whole grain
- Cholesterol-free
- High in complex carbohydrates
- Excellent source of fiber, protein, iron, calcium, and vitamin C
Teff seeds.
Valeur Nutritive Nutrition Facts |
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Serving Size | ( 100 ) g | ||||
Par | ( 100 ) g | ||||
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Calories / Calories 360 | |||||
Lipides / Fat 2.5 g | 4 % | ||||
Saturés / Saturated 0.5 g +Trans / Trans 0 g |
3 % | ||||
Cholesterol / Cholesterol 0 mg | |||||
Sodium / Sodium 2 mg | 0 % | ||||
Glucides / Carbohydrate 56 g | 19 % | ||||
Fibres / Fibre 11 g | 44 % | ||||
+Sucres / Sugars 0 g | |||||
Protéines / Protein 17 g | |||||
Vitamine A / Vitamin A | 0 % | ||||
Vitamine C / Vitamin C | 0 % | ||||
Calcium / Calcium | 4 % | ||||
Fer / Iron | 35 % |