Organic Chick Peas 1lb

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Organic Chickpeas are dried legumes. For best results, soak chickpeas overnight then boil for approximately an hour (or until tender). Chickpeas are mildly nutty in flavor and tender in texture once cooked. Cooked chickpeas can be added to a variety of savory dishes, such as soups, salads, stews, humus, and more.

-          Certified organic
-          Certified kosher
-          Certified gluten-free
-          Vegan friendly
-          Excellent source of protein, iron, fiber, and calcium
-          Good source of complex carbohydrates
-          No sodium or cholesterol

 

INGREDIENTS

Organic chick peas.

   

 NUTRITION FACTS

 

Valeur Nutritive
Nutrition Facts
Serving Size ( 100 ) g
Par ( 100 ) g
Teneur % Valeur Quotidienne
Amount % Daily Value
Calories / Calories 370
Lipides / Fat 7 g 10 %
   Saturés / Saturated 0 g
    +Trans / Trans 0 g
0 %
Cholesterol / Cholesterol 0 mg  
Sodium / Sodium 0 mg 0 %
Glucides / Carbohydrate 60 g 20 %
   Fibres / Fibre 4 g 15 %
    +Sucres / Sugars 11 g
Protéines / Protein 20 g
Vitamine A / Vitamin A 2 %
Vitamine C / Vitamin C 4 %
Calcium / Calcium 10 %
Fer / Iron 40 %