Organic Dark Red Kidney Beans are dried legumes. For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavor and tender in texture; ideal for salads, soups, stews, chili, and more.
- Certified organic
- Certified kosher
- Certified gluten-free
- Vegan friendly
- Low-calorie
- No fat, cholesterol, or sodium
- Good source of complex carbohydrates
- High in fiber, protein, and iron
- Contains calcium
INGREDIENTS
Organic red kidney beans.
NUTRITION FACTS
Valeur Nutritive Nutrition Facts |
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Serving Size | ( 40 ) g | ||||
Par | ( 40 ) g | ||||
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Calories / Calories 100 | |||||
Lipides / Fat 0.5 g | 1 % | ||||
Saturés / Saturated 0.1 g +Trans / Trans 0 g |
1 % | ||||
Cholesterol / Cholesterol 0 mg | |||||
Sodium / Sodium 5 mg | 0 % | ||||
Glucides / Carbohydrate 15 g | 5 % | ||||
Fibres / Fibre 9 g | 36 % | ||||
+Sucres / Sugars 0 g | |||||
Protéines / Protein 9 g | |||||
Vitamine A / Vitamin A | 0 % | ||||
Vitamine C / Vitamin C | 0 % | ||||
Calcium / Calcium | 0 % | ||||
Fer / Iron | 0 % |