Organic Regular Rolled Oats are steamed, rolled, and lightly toasted from whole oat groats. Nutty and mild in flavor, rolled oats are semi-firm uncooked, and tender when cooked. Oats cook in equal parts of milk or water, and in approximately 7-10 minutes, or until tender; ideal for oatmeal, hot cereal, granola, cookies, and other baked goods.
- Certified organic
- Certified kosher
- Certified vegan
- Whole grain; good source of complex carbohydrates
- No salt, sugar, or cholesterol
- Excellent source of protein, fiber, and iron
INGREDIENTS
Organic rolled oats.
Valeur Nutritive Nutrition Facts |
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Serving Size | ( 100 ) g | ||||
Par | ( 100 ) g | ||||
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Calories / Calories 390 | |||||
Lipides / Fat 7 g | 11 % | ||||
Saturés / Saturated 0 g +Trans / Trans 0 g |
0 % | ||||
Cholesterol / Cholesterol 0 mg | |||||
Sodium / Sodium 0 mg | 0 % | ||||
Glucides / Carbohydrate 66 g | 22 % | ||||
Fibres / Fibre 11 g | 44 % | ||||
+Sucres / Sugars 0 g | |||||
Protéines / Protein 17 g | |||||
Vitamine A / Vitamin A | 0 % | ||||
Vitamine C / Vitamin C | 0 % | ||||
Calcium / Calcium | 6 % | ||||
Fer / Iron | 25 % |