COD FISH FILLETS, TOASTED WHEAT CRUMBS, WATER, FLOUR (RICE, WHEAT, SOY), MODIFIED STARCH (CORN), SEASONINGS (ONION, HERBS, SPICES, GARLIC), FLAVOUR (LEMON, GARLIC), VEGETABLE OIL (CANOLA), SALT, HYDROLYSED YEAST, COLOUR (CARAMEL), POTASSIUM CHLORIDE, GUAR GUM. BROWNED IN CANOLA OIL.