Tilapia Fillets Fish 400gr - SeaQuest

SeaQuest
SKU:
LF121026
$9.99
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Skinsless, Boneless Frozen Fish 400gr

Ingredients: TILAPIA

Although it has been taken care to remove all bones, some traces may remain.

Nutrition Facts

Tilapia, cooked

Amount Per 100 grams

Calories 129

 

% Daily Value*

Total Fat 2.6 g

4%

Saturated fat 0.9 g

4%

Polyunsaturated fat 0.6 g

 

Monounsaturated fat 1 g

 

Cholesterol 57 mg

19%

Sodium 56 mg

2%

Potassium 380 mg

10%

Total Carbohydrate 0 g

0%

Dietary fiber 0 g

0%

Sugar 0 g

 

Protein 26 g

52%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

3%

Vitamin D

37%

Vitamin B-6

5%

Vitamin B-12

31%

Magnesium

8%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

نام فارسی: ماهی تیلاپیا