Tilapia Fillets Fish 400gr - SeaQuest

Amount Per 100 grams

Calories 129

% Daily Value*

Total Fat 2.6 g

4%

Saturated fat 0.9 g

4%

Polyunsaturated fat 0.6 g

Monounsaturated fat 1 g

Cholesterol 57 mg

19%

Sodium 56 mg

2%

Potassium 380 mg

10%

Total Carbohydrate 0 g

0%

Dietary fiber 0 g

0%

Sugar 0 g

Protein 26 g

52%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

3%

Vitamin D

37%

Vitamin B-6

5%

Vitamin B-12

31%

Magnesium

8%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.